Steps to Prepare Keto Breakfast Sandwich Costco

Freezer Breakfast Sandwiches

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Recipe Summary Freezer Breakfast Sandwiches

Love this one! With just 30 minutes of preparation on Sunday and I have 3 sandwiches each for my husband & I for the week. Only 2 minutes in the microwave and the best part, no dirty dishes to clean up!

Ingredients | Keto Breakfast Sandwich Costco

6 sausage patties

coconut oil cooking spray

6 eggs, divided

6 dashes cayenne pepper, divided

salt and ground black pepper to taste

6 whole grain English muffins, split and toasted

6 slices American processed cheese

Directions

Heat a large skillet over medium heat. Cook sausage patties in the hot skillet, turning often, until sausage is cooked through and browned, 10 to 12 minutes. Remove patties to a paper-towel lined plate.

Meanwhile, coat a 3-inch mini frying pan with coconut oil cooking spray and place over medium heat. Whisk 1 egg and 1 dash of cayenne pepper in a small bowl and season with salt and pepper. Pour egg mixture into frying pan. Cook, without stirring, until set on the bottom, about 1 1/2 minutes. Flip egg and cook, without stirring, until set on the other side, about 1 minute more. Remove from heat, place on a plate, and repeat with remaining eggs and cayenne pepper.

Assemble breakfast sandwiches when eggs and sausage are cool: place an egg patty on the bottom piece of an English muffin, top with a slice of cheese, a sausage patty, and the English muffin top. Wrap in aluminum foil and freeze.

Unwrap and microwave each sandwich for 2 minutes when ready to eat.

Info | Keto Breakfast Sandwich Costco

prep: 10 mins cook: 20 mins total: 30 mins Servings: 6 Yield: 6 sandwiches

TAG : Freezer Breakfast Sandwiches

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